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Depression

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Acupuncture is a traditional type of alternative medicine frequently used to treat a wide range of medical conditions, like headaches, muscle cramps, and even chemotherapy.  However, did you know that it can also help people with their anxiety and depression?...

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Insomnia

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Insomnia can be viewed as inadequate or poor quality sleep due to any of the following: ◆ Unsatisfactory sleep ◆ Frequent awakenings ◆ Trouble falling asleep ◆ Waking up too early Insomnia is not defined by the number of hours...

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Stress

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Many peoples are facing great amount of stress from many reasons. Those suffer from stress for long time; symptoms like fatigue, busy brain, loss of memory could appear. Peoples could not have time for enough physical activity so that their...

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Female Menopause

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Menopause affects every woman. Premature menopause symptoms (or early menopause symptoms) may include irregular periods or hot flashes. Other signs of menopause include night sweats, sleep difficulties, and irritability. Mostly between 40s and 50s women ovary functions of ovulation and...

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