Chronic pain affects millions, and finding relief is a constant struggle. Unfortunately, those suffering may feel as if opioids are the only solution.
Fear and the possibility of dependency may cause people to opt-out of treatment entirely, leaving them with unmanaged pain. On the other hand, those who choose medication now have to struggle with monitoring their usage and battling the debilitating side effects of opioids.
Thankfully, non-opioid pain relief therapies do exist, and medicinal experts have found them highly effective. One such therapy is far-infrared detox. Below, we’ll discuss what it is and how it may help.
What Is Far-Infrared Detox?
Far-infrared (FIR) saunas started cropping up in spas, gyms, and other wellness facilities. The surrounding air in these saunas remains dry and cool, which people find more comfortable than a traditional sauna.
Infrared detox uses infrared light, which penetrates your skin’s barriers to increase your body’s core temperature. Because the light heats your body, the surrounding area remains relatively unchanged. FIR emits the longest wavelength, so it reaches deepest in your body to target where toxins are stored.
This detox offers users various benefits, including:
• Pain relief
• Stress & anxiety relief
• Blood circulation
• Activating your metabolism
• …and more!
How Far-Infrared Detox Works In Relieving PainIn infrared therapy, the wavelengths penetrate your body, triggering a relaxation response. The stimulation causes your muscles and tendons to release held tension.
Meanwhile, as the infrared waves raise your internal body temperature, your body senses a false fever. This effect forces your immune system to go on alert mode and increase white blood cell production. Having your immune system at peak performance reduces inflammation and swelling, which majorly contribute to chronic pain. Additionally, the heat promotes overall blood flow, sending oxygen-rich blood to painful areas and providing you with welcomed relief.
We understand how this may sound like holistic mumbo-jumbo, but studies on patients with chronic pain supported the benefits of infrared detox for pain relief.
Final Thoughts Far-infrared detox therapy is an excellent alternate therapy to opioids. The light wavelengths work to induce a relaxation response, while the heat kicks on your immune system and promotes a healthy flow of blood. The benefits are not unfounded and are backed by scientific research.
If you’re seeking pain management methods outside opioids, then it may be time to try far-infrared detox for pain relief.
